All Posts tagged symptoms of anxiety

What Are Some of the Symptoms of Anxiety?

What Are Some of the Symptoms of Anxiety?

Identifying the Symptoms of Anxiety

Anxiety is a common condition that crosses all segments of society. It is believed to be rooted in the evolutionary fight or flight behaviors and can serve as a protective measure in times of imminent danger. Normal anxiety includes feeling concerned during the birth of a child, becoming anxious before a special first date or feeling apprehensive about the purchase of a new home. Excessive anxiety is dangerous however, and it can cause physical and psychological symptoms that lead to stress disorders, PTSD and other debilitating conditions. Because anxiety can spin out of control quickly for some individuals, it is important to seek the assistance of a qualified family and marriage therapist whenever concerns arise. With the help of individual therapy, you can enhance physical and psychological health, and give yourself the necessary tools to counteract severe anxiety.

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