All Posts tagged forgiveness

Forgiveness Benefits You As Well As The Person You Are Forgiving

Forgiveness Benefits You As Well As The Person You Are Forgiving

How Can Forgiveness Help

We have all experienced the pain and frustration associated with being hurt by a loved one at some point in life. Wounds caused by harsh words from a parent or sibling, the misguided actions of a close friend or poor choices made by a partner can cause feelings of anger, hatred or even the need for revenge. Feeling this way is normal for a period of time, but holding on to such negative emotions can be life-altering, emotionally damaging and physically harmful. Making the choice to forgive helps you to work through the negativity, and it offers many benefits to your physical, psychological and spiritual health.

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