Individual Therapy

If you are considering individual therapy/counseling, you are probably experiencing some type of discomfort, change, or dilemma. Deciding to come to therapy is the first step to feeling better. Sometimes the most difficult part is deciding to make that first phone contact with a therapist. Commonly there is a feeling of ambivalence about whether to engage in professional counseling.

She is experienced working with:

  • Self Esteem

  • Anxiety

  • Recovering from Trauma, Abuse, or PTSD

  • Anger Management

  • Stress Management

  • Grief and Loss

  • Weight-Related Issues

  • Life Transitions

  • Work and Career Transitions

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